Reflexology, a form of massage therapy, targets points on the hands, feet, and outer ears, and may help with pain relief, stress reduction, digestion, and more.

Hand reflexology is an ancient healing technique that involves applying pressure. Learn how to try it yourself.

Reflexology is a technique that comes from traditional Chinese medicine. We’ll go over how it works, the research behind it, and how to try it out yourself.

A foot reflexology chart can transform how you massage your feet. Here, learn the benefits of using a foot reflexology chart.

That said, reflexology is ultimately just a form of massage and should not be relied upon to treat serious health issues.

Foot reflexology is an ancient traditional Chinese technique that involves using pressure points on the soles of the feet to activate other corresponding areas of the body. Learn more.

A 2018 study reported the results of a placebo-controlled clinical trial assessing the effect of reflexology massage on nitroglycerin-induced migraine-type headache.

Reflexology may be as effective as painkillers for common conditions such as osteoarthritis, new research suggests. Those who had the treatment felt about 40 per cent less pain, and were able to ...

Face massage is too mainstream these days to enhance the texture of the skin and make it look great. But do you know that there are certain points on your face that have healing benefits? This ...

Sexual reflexology means using specific pressure points to increase pleasure during sexual activity. Learn more about sexual reflexology and whether it works.