其次，建立“三维健康锚点”是FIRE运动参与者的重要策略。这意味着不仅要关注财务目标，还要定期监测生理健康和心理健康。生理健康方面，每周进行150分钟的力量训练（如深蹲、平板支撑），以增强代谢能力；心理健康方面，每月至少参与两次线下社交活动，避免孤独感。通过写情绪日记或进行心理咨询，也能有效帮助个人管理情绪。

New Delhi, July 18 (UNI) India has expressed deep sorrow over the devastating fire at a shopping centre in Al-Kut, Iraq, which claimed at least 61 lives.

BAGHDAD, July 17 (Xinhua) -- The death toll from a devastating fire at a hypermarket in Kut, the capital of Iraq's Wasit province, has risen to 61, the Interior Ministry confirmed on Thursday.

SEOUL, July 17 (Xinhua) -- Three people went into cardiac arrest and four others were seriously injured in a parking lot fire in South Korea, Yonhap news agency said Thursday.

微软对云游戏似乎有着自己的坚持，虽然代号为Keystone的云串流主机项目已经取消，但微软与亚马逊合作的通过Fire TV设备提供Xbox云游戏的服务现已 ...