Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

The two types of uterine cancer are endometrial cancer and uterine sarcoma. Each of these types has several subtypes.

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

Cockroaches don't usually bite humans, but they can cause allergy symptoms and spread foodborne illnesses that can make you very sick.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

A tick bite can look like a red, swollen area on your skin. There may also be a bull's eye around the bite. Sometimes, the ...

Adding more weight lifting sets to your workout routine can help build strength and muscle—but only up to a certain point, ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while maintaining healthy blood sugar levels.

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...