You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

Discover how long it really takes to lower your resting heart rate and what habits make the biggest difference, according to ...

With my years of hands-on experience using the best heart rate monitors on the market, here are the ones I'd buy in the Prime ...

The Smart Swim 2 goggles are available starting today through Form’s online store for $279. The company also offers a Pro ...

Scar tissue in the heart was associated with abnormal heart rhythms among healthy, long-time male endurance athletes age 50 ...