The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

According to Dr Mishra, lowering the resting heart rate could do wonders for your heart health since less load is put on your ...

While a cardiac emergency can happen at any time, doctors say Monday is especially noted as the day of the week when the most ...

Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

This Essential Training Tool Might Be the Least Reliable Piece of Bike Gear Ever Made. But I Finally Found a Reliable ...

Huda Mustafa is out of the villa and sharing her side of the story. When Us Weekly caught up with the 24-year-old reality ...

The Smart Swim 2 goggles are available starting today through Form’s online store for $279. The company also offers a Pro ...

The incident is the first immediate jeopardy citation issued in southwest Ohio for a patient death since at least 2015.

With my years of hands-on experience using the best heart rate monitors on the market, here are the ones I'd buy in the Prime ...

In a world-first pilot study, researchers from the University of South Australia have used video footage of insects to ...