California-based dog trainer Mary van Kriedt came up with the idea for the FreeRun leash. Van Kreidt says she forgot a leash ...

A new review demonstrates that consuming beet juice could have significant performance benefits for certain athletes.

A weighted vest is an easy way to add some extra resistance to your strength training routine. Try these five weighted vest ...

Chronic inflammation increases as you age, but serious training can help you avoid it.

By far the most common cause of death among trail runners is cold weather and hypothermia. This isn’t surprising, especially ...

Our hiking columnist inadvertently deviated from the route while descending a peak. The accident prompted him to investigate the harm caused by switchback cutting.

Everyone survived, but rescuers and bystanders had to perform CPR on two people who fell into the water and extract a third ...

Santa Fe County is rightfully known for its arts and culture, but it has quietly turned into a world-class adventure hub ...

Original maker of the multitool is launching a new range of (very nice!) pocket knives and fixed outdoor blades. I’ve been ...

Running is an intensely personal experience. Beyond the run club hoopla and Strava route sharing, getting up and going is an ...

The morning started warm, breezy. I passed a goose on the sidewalk, looking for food in a crack, and I thought, man, we’re ...

According to a 2011 University of Rhode Island Study, Permethrin treatments reduce chances of a tick bites by 73.6 times. For ...