Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

Puffy eyes can have a number of causes, including crying. Puffy eyes from crying can be relieved with home treatments such as ...

Recent evidence shows that even light drinking is not without risk. In January, U.S. Surgeon General Vivek Murthy issued an ...

Multiple myeloma involves a comprehensive approach that combines blood tests, imaging, and bone marrow studies. Learn about ...

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of ...

CoQ10 may interact with certain medications, causing side effects or making them less effective. Find out if you shouldn't ...

Sandals can bring some drawbacks and risks when you wear them every day. Learn how to ensure you are treating your feet right ...

CoQ10 is thought to help with fertility by boosting egg quality and sperm health. Learn what research says about benefits and ...

Compound exercises use multiple joints to facilitate movement, while isolation exercises engage only one. Each form of ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...