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20 Minute Boxing Workout at Home | Boxercise
24:15
YouTubeTony Jeffries
20 Minute Boxing Workout at Home | Boxercise
20 Minute Boxing Workout at Home | Boxercise. Burn more than 476 Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exercise at your own phase and at the comfort of your home without the need of any equipment. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING 7 days FREE workouts like this ...
已浏览 220.4万 次2021年5月5日
短视频
15 Minute Boxing Workout Round 1 | NateBowerFitness
20:15
已浏览 15.4万 次
15 Minute Boxing Workout Round 1 | NateBowerFitness
NateBowerFitness
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
32:02
已浏览 858.9万 次
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
NateBowerFitness
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10 Minute Beginner Boxing Workout | Good Moves | Well+Good
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
YouTube2020年10月2日
10 MINUTE BOXING CARDIO WORKOUT | Boxing for Beginners | Heavy Bag Cardio
10 MINUTE BOXING CARDIO WORKOUT | Boxing for Beginners | Heavy Bag Cardio
YouTube2020年11月6日
热门视频
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
31:46
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
YouTubeGet Fit With Rick
已浏览 25.2万 次2020年5月9日
30-Minute At-Home Boxing Workout
34:10
30-Minute At-Home Boxing Workout
YouTubePS Fit
已浏览 642.5万 次2018年2月18日
15 Minute Boxing Workout at Home | Boxercise
18:30
15 Minute Boxing Workout at Home | Boxercise
YouTubeTony Jeffries
已浏览 32.9万 次2024年1月9日
Boxercise Benefits
This Is How Exercise Benefits Your Mental Health
This Is How Exercise Benefits Your Mental Health
Microsoft News
2023年4月12日
17K views · 193 reactions | BENEFITS OF BOXING: 1. Fat Burning 2. Increased Muscle Tone 3. Build Strong Bones and Ligaments 4. Increased Cardiovascular Fitness 5. Improved Confidence and Self-Esteem 6. Improved Core Stability 7. Improved Strength and Power 8. Stress Relief 9. Improved Co-ordination and Body Awareness Call (021) 3516-6554 for details about class schedule and registration. | CORE | Facebook
0:21
17K views · 193 reactions | BENEFITS OF BOXING: 1. Fat Burning 2. Increased Muscle Tone 3. Build Strong Bones and Ligaments 4. Increased Cardiovascular Fitness 5. Improved Confidence and Self-Esteem 6. Improved Core Stability 7. Improved Strength and Power 8. Stress Relief 9. Improved Co-ordination and Body Awareness Call (021) 3516-6554 for details about class schedule and registration. | CORE | Facebook
FacebookCORE
已浏览 1.8万 次1 周前
Should Boxers Lift?
10:16
Should Boxers Lift?
YouTubePowerTraining
已浏览 11.2万 次2021年1月21日
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
31:46
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
已浏览 25.2万 次2020年5月9日
YouTubeGet Fit With Rick
30-Minute At-Home Boxing Workout
34:10
30-Minute At-Home Boxing Workout
已浏览 642.5万 次2018年2月18日
YouTubePS Fit
15 Minute Boxing Workout at Home | Boxercise
18:30
15 Minute Boxing Workout at Home | Boxercise
已浏览 32.9万 次2024年1月9日
YouTubeTony Jeffries
15 Minute Boxing Workout Round 1 | NateBowerFitness
20:15
15 Minute Boxing Workout Round 1 | NateBowerFitness
已浏览 15.4万 次2018年3月28日
YouTubeNateBowerFitness
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
已浏览 858.9万 次2018年1月4日
YouTubeNateBowerFitness
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
11:27
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
已浏览 20.8万 次2020年10月2日
YouTubeWell+Good
How to Box in 4 Minutes | Boxing Training for Beginners
5:34
How to Box in 4 Minutes | Boxing Training for Beginners
已浏览 114.4万 次2021年7月30日
YouTubeTony Jeffries
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
已浏览 218.3万 次2020年3月9日
YouTubePS Fit
33:44
30-Minute Cardio-Boxing Workout
已浏览 175.8万 次2018年12月16日
YouTubePS Fit
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更多类似内容

短视频

24:15
20 Minute Boxing Workout at Home | Boxercise
已浏览 220.4万 次2021年5月5日
YouTubeTony Jeffries
31:46
30 Mins Boxercise Fat Burning Workout | Suitabl…
已浏览 25.2万 次2020年5月9日
YouTubeGet Fit With Rick
34:10
30-Minute At-Home Boxing Workout
已浏览 642.5万 次2018年2月18日
YouTubePS Fit
18:30
15 Minute Boxing Workout at Home | Boxercise
已浏览 32.9万 次2024年1月9日
YouTubeTony Jeffries
20:15
15 Minute Boxing Workout Round 1 | NateBowerFitness
已浏览 15.4万 次2018年3月28日
YouTubeNateBowerFitness
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Wo…
已浏览 858.9万 次2018年1月4日
YouTubeNateBowerFitness
11:27
10 Minute Beginner Boxing Workout | Good Moves | W…
已浏览 20.8万 次2020年10月2日
YouTubeWell+Good
5:34
How to Box in 4 Minutes | Boxing Training for Beginn…
已浏览 114.4万 次2021年7月30日
YouTubeTony Jeffries
43:02
40-Minute Boxing & Kickboxing Workout With …
已浏览 218.3万 次2020年3月9日
YouTubePS Fit
33:44
30-Minute Cardio-Boxing Workout
已浏览 175.8万 次2018年12月16日
YouTubePS Fit
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