Mastering Glide Technique for Freestyle Swimming
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TikTokphu.cao.swim
Mastering Glide Technique for Freestyle Swimming
Learn the glide technique to reduce drag and improve your freestyle swimming efficiency. Master your swim with expert tips! #swimmingtips #swimtraining Phu Cao Swim(@phu.cao.swim). original sound - Phu Cao Swim. Mastering the glide is key to efficient freestyle swimming. In this video, we highlight a common mistake—arms spread wide during the ...
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