5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
TikToktechnogym
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great
Technogym(@technogym). suono originale - Technogym. 5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders(deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates ...
已浏览 250万 次1 个月前
Shoulder Exercises
Ejercicios de hombro que deberías ELIMINAR de tu rutina❌ Escribe “Cambio” por Mensaje Directo o entra en la WEB para que podamos ayudarte🚨 #hombro #deltoides #ejercicios #gimnasio #asesoria #cambio
1:07
Ejercicios de hombro que deberías ELIMINAR de tu rutina❌ Escribe “Cambio” por Mensaje Directo o entra en la WEB para que podamos ayudarte🚨 #hombro #deltoides #ejercicios #gimnasio #asesoria #cambio
TikTokdualfiteam
已浏览 52.9万 次1 个月前
How Cbum Beat Shoulder Pain Forever
0:26
How Cbum Beat Shoulder Pain Forever
YouTubepure strength moves
已浏览 167.9万 次1 个月前
Building Bigger Shoulders: Essential Exercises Explained
3:31
Building Bigger Shoulders: Essential Exercises Explained
TikTokgympanzeee
已浏览 250万 次1 个月前
热门视频
Back Posture Fix: 100 Daily Reps for a Strong, Confident Upper Body
0:19
Back Posture Fix: 100 Daily Reps for a Strong, Confident Upper Body
YouTubeFitness and Fitness
已浏览 8.6万 次1 个月前
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Grow Girl App #shoulders #biceps #shoulderworkout #bicepworkout #upperbodyworkout
1:10
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Grow Girl App #shoulders #biceps #shoulderworkout #bicepworkout #upperbodyworkout
TikTokhayleymadiganfitness
已浏览 67.5万 次1 个月前
Tharid: A Traditional Lamb Stew Recipe
1:31
Tharid: A Traditional Lamb Stew Recipe
TikTokeatshistory
已浏览 68.2万 次3 周前
Shoulder Anatomy
Terapi Frozen Shoulder oleh Master Joe
1:34
Terapi Frozen Shoulder oleh Master Joe
TikTokmasterjoetherapy
已浏览 1790万 次1 个月前
Sky Sins บน TikTok
0:58
Sky Sins บน TikTok
TikTokrealskysins
已浏览 140万 次1 个月前
HURRICANE GH on TikTok
0:56
HURRICANE GH on TikTok
TikTokhurricane_gh1
已浏览 3.3万 次2 周前
Back Posture Fix: 100 Daily Reps for a Strong, Confident Upper Body
0:19
Back Posture Fix: 100 Daily Reps for a Strong, Confident Upper Body
已浏览 8.6万 次1 个月前
YouTubeFitness and Fitness
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Grow Girl App #shoulders #biceps #shoulderworkout #bicepworkout #upperbodyworkout
1:10
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Gro…
已浏览 67.5万 次1 个月前
TikTokhayleymadiganfitness
Tharid: A Traditional Lamb Stew Recipe
1:31
Tharid: A Traditional Lamb Stew Recipe
已浏览 68.2万 次3 周前
TikTokeatshistory
Ejercicios de hombro que deberías ELIMINAR de tu rutina❌ Escribe “Cambio” por Mensaje Directo o entra en la WEB para que podamos ayudarte🚨 #hombro #deltoides #ejercicios #gimnasio #asesoria #cambio
1:07
Ejercicios de hombro que deberías ELIMINAR de tu rutina❌ Escribe “…
已浏览 52.9万 次1 个月前
TikTokdualfiteam
How Cbum Beat Shoulder Pain Forever
0:26
How Cbum Beat Shoulder Pain Forever
已浏览 167.9万 次1 个月前
YouTubepure strength moves
Building Bigger Shoulders: Essential Exercises Explained
3:31
Building Bigger Shoulders: Essential Exercises Explained
已浏览 250万 次1 个月前
TikTokgympanzeee
Terapi Frozen Shoulder oleh Master Joe
1:34
Terapi Frozen Shoulder oleh Master Joe
已浏览 1790万 次1 个月前
TikTokmasterjoetherapy
0:58
Sky Sins บน TikTok
已浏览 140万 次1 个月前
TikTokrealskysins
0:56
HURRICANE GH on TikTok
已浏览 3.3万 次2 周前
TikTokhurricane_gh1
1:09
Priscilla_bc on TikTok
已浏览 230万 次1 个月前
TikTokpriscilla_bc
1:01
6 Easy Shoulder Exercises for Effective Workouts
已浏览 160万 次2 个月之前
TikTokryo____o5
1:48
quanbfit on TikTok
已浏览 37.6万 次1 个月前
TikTokquanbfit
0:33
qigong.qingyun on TikTok
已浏览 82.7万 次1 个月前
TikTokqigong.qingyun
0:14
Build your SHOULDERS! 💪🏽
已浏览 1480万 次2023年3月25日
TikTokromanestrng
3:32
Making of Shoulder Dance: Behind the Scenes
已浏览 53.2万 次1 个月前
TikTokmedikalmdk
0:15
Im.akkkk on TikTok
已浏览 54.7万 次1 个月前
TikTokxoxskmm
0:25
Mastering Safe Driving Techniques for New Drivers
已浏览 49.7万 次1 个月前
TikToksundaysleftnostril
0:10
fitz. on TikTok
已浏览 2656 次3 周前
TikTokfitzfitness_
0:44
NRL on Nine on TikTok
已浏览 39.3万 次1 个月前
TikToknrlonnine
观看更多视频
静态缩略图占位符