Watch now on GCN Ex-pro cyclist... - Global Cycling Network

Staying fit in isolation isn't easy. You may not be able to ride your bike outside anymore which means you'll have to stick to riding the indoor trainer. But what if you don't own a turbo trainer or just fancy something a bit different from cycling to keep you fit whilst stuck inside? Hank and Manon have put together their top 5 exercises to do inside that don't involve a bike, a turbo trainer, or any equipment at all for that matter! | Global Cycling Network

Indoor cycling and virtual racing have become massive in the last few year. In fact, there are now pro bike racers who dedicated their season to racing online! Conor teamed up with Loïc and Björn to take on Professional e racing team Canyon eSports in BKOOL's virtual world! In association with BKOOL: https://www.bkool.com/en Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans. https://gcn.eu/Racepass Check out the GCN App: https://gcn.eu/app Visit the GCN Shop for Christmas Gifts! - S

41K views · 258 reactions | 7 Exercises for cyclists 朗 #GCN | Global Cycling Network | Facebook

40 Minute Aerobic Intervals: Sufferfest's 'Torque Monster' | Indoor Cycling Workout

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This fat-burning workout burns more calories than running | Jordan Yeoh

36K views · 372 reactions | Join us for Lose Fat Fast - our mega 30 minute indoor training session designed to get you sweating!  Here we go!  gcn.eu/spinclass30 | Global Cycling Network | Facebook